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088: The Reptilian Brain, Anxiety Loops & The Illegal Diet Soda with Jen Ramsey

If you suffer from anxiety or know someone that does, then you are going to LOVE this episode. Jen Ramsey has cracked the code on anxiety and passionately, shares a wealth of information, so you can too.  Jen knows what it takes to turn life, and old patterns, on their head and live successfully from the heart, on your own terms and she tells us how she did it, so you can too! 

Jen is another key member of the Quantum Revolution Team, along with Jessica Alstrom from episode #85, Christian Escobedo from episode #86, and Amber Frelin from last weeks episode, #87. Jen will lead the dance activations ,at the tour stop in Las Vegas, March 22nd-24th, designed to help you feel the freedom of living inside your body with purpose. She will also teach you how to live your new quantum reality when you return home.

Please sit back, relax, maybe grab a drink, and listen in as Jen, Nicole, Lisa & Brian discuss:

  • The Cyclical Cycle of Anxiety and How to Interrupt the Pattern

  • The Reptilian Brain

  • The Mask of Perfection

  • The Importance of the Vessel

  • Breaking the Sugar Habit

  • Illegal Diet 

  • The Quantum Revolution Tour

All of this and more in episode 088!

Jen's Facebook Page

Quantum Revolution Tour Tickets & Information:

Miami QRT Highlights

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CONTACT: For questions, comments or guest referrals please email us at 


Nicole Frolick:Website & YouTube

Lisa Watson: YouTube

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